YOUR LOW-CARB DIET FOOD SUPPLEMENTS
We have a collection of healthy low carb food to kick off your new diet or help you eat with variety. High in fibre, low in sugar – everything you need to control your carbohydrate intake. Generally, during a low carb diet, you have to avoid eating sugary, ready meals. Also, it is better to bypass bread and pasta. Unless they are made of low GI flour which controls the carbohydrate level and keeps your blood sugar steady and low.
During a low carb diet, you can eat natural, healthy fat, like coconut oil as fat is needed to stabilise blood sugar and our insulin production. When it happens we won’t just feel better, but the fat burning processes within our body increase and we loose weight. Isn’t it brilliant?
You will eat healthily, appear healthy, feel healthy and remain healthy.
DIET FOOD DEALS
Eating healthy doesn’t have to be expensive. Here you can find our picks for the week which save you money as well as calories. Our diet food deals contain a huge variety of healthy, diet products: gluten free flours, low carb dessert mixes, paleo pasta or even coconut based products.
You might be searching for something specific, which is great. We are sure, you will find it, or if you believe something is missing from our diet food palette, you can reach out to us anytime. If you are just shopping around, we advise you to read the descriptions of our food ingredients, because we tried to collect few related recipes for you.
LOSING WEIGHT HAS NEVER BEEN EASIER
We help you with healthy food so you can keep your diet and eat everything which you missed before. You don’t have to forget about cooking and baking while on a diet. Our low-carb, gluten-free and paleo diet-friendly ingredients open the door even for a lovely brownie – sometimes.
Losing weight starts with carefully selecting what you eat – and drinking lots and lots of water on the side. We are working hard to do the tricky part and collecting diet products from all over the EU. The weight-losing ingredients you can find in this store are coming from dedicated UK manufacturers and two well-known and loved Hungarian brands. You can find English description on all of the packages, so rest assured, you don’t have to be too brave to try something new – for your health.
If you have to watch your blood sugar, our low GI flours and low carb pasta will make you smile.
BEST PRODUCTS TO LOSE WEIGHT
Gluten Free Diet
Szafi – Gluten-free, Paleo Chocolate Covered Almond Dragées (100g)
FEATURED HEALTHY PRODUCTS
Here you can find our featured healthy food products which we like using for cooking or baking. Trust us; healthy food does not necessarily come in fancy packages as what matters is what is inside! We carefully selected great brands for you which we are confident you will love too. Ingredients for a healthy diet should be close to nature, far from artificial ingredients and full of goodness – and flavour. Yes! You shouldn’t forget about taste just because you are on a diet. It is not a suffering you chose. But a lifestyle which will help you be healthier, full of energy and life. Therefore, we believe you do sometimes deserve a spoonful of delicious honey substitute or even a healthy chocolate spread which is low in GI.
If you would like to know more and see how you can use them in your diet, check the individual pages where you can find instructions or recipes.
OUR FIVE STAR RATINGS FROM EXISTING CUSTOMERS:
We would love to hear your opinion or questions as well. When we are on a diet, it is always good to know that we are not alone, so giving your insight to others will help our dieting community to findstrength and new ways of cooking.
Each of our products contains a section for reviews under the product photos, so please read them and add your opinion as well. Because it matters not just for us, but others in your shoes!
‘Ninety percent of the diseases known to man are caused by cheap foodstuffs. You are what you eat.’
Victor Lindlahr – nutritionist (1923)
Low Carb Diet – a quick summary
A flexible diet which can be followed by people with diabetes too. There are results of clinical research which suggest a low carb diet can help you manage your blood sugar level and resolve diabetes type 2 without medication.
The great thing is that a low carbohydrate diet can easily support weight loss by reducing insulin production. As insulin helps store fat, when you have less insulin, you store less fat. It is good for your health as well as for your weight loss ambitions.
You don’t necessarily have to count the calories in the food you eat during this diet. You have to aim for eating as little carbohydrate as possible and increase your vegetable and water intake.
You can still eat your loved desserts, but replace your flour and sugar you use with their low carb alternatives.
Paleo Diet – a simple explanation
The Paleo Diet is as simple as it could be: no sugar, no grain, no processed food, just what you would find in nature as a caveman. The deep concept is similar to the low carb diet: eating less carbohydrate (and gluten) will be beneficial to your stomach functions and your whole body.
You will eat like a hunter-gatherer, before all the industrial and agricultural help. Meat, nuts, fat and occasionally some honey: they can be on your menu. The most important that you forget about processed food.
You should avoid dairy products, but at least have them fermented. But don’t worry. We believe our healthy coconut products are great replacements for them. You can replace your gluten-boosted, average flours to nut flour alternatives and still eat pasta dishes from our paleo pasta variations.
Gluten-free diet – the short description
Some of us choose gluten free diet because of health conditions and as a treatment, others because they realise it is better off without gluten. Gluten is a grouping word for all the proteins found in wheat. Gluten helps the bread to be round and big, holds the dough together, so you can create lovely shapes and play with how they look. It sounds great and living without gluten needs some practice and learning – we understand that.
But leaving gluten out of your diet is not the end of the world, believe us. There are so many gluten-free alternatives which we would love to show you. You can still make a delicious and round gluten-free bread, eat gluten-free pasta and eat gluten-free sweets. Being gluten free is not the end of something, it is a beginning of some even better!
Browse our gluten free diet food supplementsDear Customers,
We hereby inform you that due to increased number of orders and the change of delivery company, delivery can now be completed within min. 4-5 working days. So those who order now, will get their parcels on Friday the soonest or at the beginning of next week. We kindly ask everyone to keep this in mind when placing the order.
Thank you very much!
It has been proven many times for decades now that what we eat has an effect on our body and mind. Even on our soul.
We believe we don’t just need to watch how much we eat during our diet (sometimes we do not even have to bother with that), but most importantly, we need to consider the ingredients we use. We challenge you to try to avoid ready and delivered meals because then you are out of control and won’t know what you actually consume.
Here you can read a quick summary of the different diets we tried and follow, so you can make a deliberate decision and leave ready meals behind.