Category Archives: Diet Suggestions

Starving yourself is the key to longer life?

Monkey-studies have been around for ages. Now a recent study has revealed that it is [...]

Sugar Substitutes 1X1 – Stevia, Xilit, Erythritol

Sweetening can be done not only with sugar but you can use several other kinds [...]

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5 Common Low-Carb Diet Mistakes

For any beginner, you are prone to make a number of mistakes when starting your [...]

10 Foods to Avoid on a Low Carb Diet

Are you new to the low carb diet? If so, then there are a number [...]

15 Foods to Avoid with Gluten Intolerance

If you are the type that passes this and noshes down that I bet, you [...]

10 Most Popular Gluten-Free Foods

When on a gluten-free diet, it doesn’t mean that there isn’t something nice for you [...]

The 5 Best Alternative Grains

Most people never lack a grain or two in their meals and actually, it so [...]

Gluten-Free Diet Myths

A Gluten-free Diet is a Healthy Choice for Everyone -Myth The gluten-free diet has amounted [...]

Gluten-Free Diet and Celiac Disease

Most of the people, who are diagnosed with celiac disease are required to stick to [...]

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Health Benefits of a Gluten-Free Diet

Today, the gluten-free diet plan is vital to most people especially with the many health [...]