Brown Rice Germ-Protein Shake Powder
This protein shake powder is something anyone would die for. Drinking vegetables shakes is the perfect way to start your morning routine and the brown rice germ is just what you need, if you are looking for a pleasant nutty, biscuity flavour in your meal. This type of rice has no additives or preservatives added to it. It is actually high in thiamine and vitamin B6. Furthermore the bran and the germ part of the rice are bits that are normally removed to give the white polished rice.
These are very nutritious parts that’s why eating whole rice is actually a good thing. To tell the truth you can add the proten shake powder to both cooked and uncooked food recipes in order to give it a heavenly flavour. Its natural taste creates harmony in baking, puddings and even porridge.
On the other hand, the protein shake powder can be made from products like Casein, which is great for muscle building. It can be added in smoothies and it is best taken as you head to the gym or bed.
Moreover, for the gluten free foods, the vegetable shake powder can be a great addition. It contains powerful antioxidants and it is full of minerals and vitamins that are essential to the human body. This is just the perfect way to boost your immune system.
Delicious Healthy Protein Shake recipe with protein shake powder
Ingredients
- soy milk (or any other kind of milk of your choice e.g. almond milk)
- banana, peanut butter, chia seeds or rolled oats (optional)
- 25 g protein powder
Preparation
Mix milk and protein powder in a blender, add your favourite toppings and enjoy! Shake well before consumption.
Nutrition Facts (100g)
Energy: 1468 kJ / 348 kcal
Carbohydrates: 7.7 g of which sugar is 7.4 g
Fat: 3.9 g of which saturated fat is 1.3 g
Fibre: 8.9 g
Salt: 0.38 g
Protein: 66 g
Ingredients: brown rice germ protein powder (75.4%), carob powder (24%), natural chocolate aroma
No added sugar! It contains naturally occurring sugars.
Storage: cool and dry place
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