Speckled Puy Lentils – Organic Black Lentils 400g

We packed the puy lentils into a ring pull tin which makes it easy and convenient to open and use them.

We consider these speckled lentils very healthy as they are rich providers of carbohydrates and protein. Furthermore, they are also an excellent source of B vitamins, iron, calcium and phosphorus.

There are several different varieties of lentil, and puy lentils are one of them. It is mostly green, and you can find them growing in the French region of Le Puy.

• lentils are full of fibres which help lower cholesterol level

• contribute to managing blood sugar disorders

• a splendid source of essential minerals and protein
• have a significant amount of folate and magnesium which contribute to lowering the chance of heart disease
• increase energy as lentil is full of iron

You can enjoy puy lentils in delicious cold salads combining cooked lentils with chopped tomato, and sweet peppers. Or have it as a side. Moreover, we love making Moroccan lentil soup which is one of the best dishes you can make from lentils.

Ingredients: organic lentils, water