Low Carb Diet Whole Wheat Pasta Squares – Quadrucci Pasta – is what was missing from your low carb diet.
You can widely use this whole wheat pasta squares for light pasta dishes or broth pasta.
Moreover, this whole wheat square-shaped beauty is the perfect pasta for a low carb diet. Even who suffers from type 2 diabetes can consume and fulfil your energy needs for the day.
The best way to cook whole wheat pasta squares:
Use a medium size cooking pot and fill 3/4 of the pot with water. Add salt to the water, so it will boil quicker (saving time and energy). Once the water is boiling fiercely, add the whole wheat pasta. Cook it for 6-10 minutes and drain from water.
Nutrition details of Dia-Wellness square shape pasta in 100 g:
Energy: 241 kcal / 1014 KJ
Protein: 15.2 g
Carbohydrate: 33.9 g!
Fat: 5.0 g
Dietary fibre: 33.0 g
Total absorbed carbohydrate: 33.9 g
Total 100 g cooked pasta absorbable carbohydrate: 13.9 g
Ingredients: TL50 flour, flour concentrate (wheat and corn fibre, wheat protein, vegetable fat, whole wheat flour, soy protein, enzymes, raising agent: sodium bicarbonate, sodium pyrophosphate, a thickening agent is sodium carboxymethyl cellulose), eggs and water.