Slim and Smart Healthy Options

Scottish Oatmeal Breadcrumb Gluten Free Substitute 500g

£4.19

9 in stock

9 in stock

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Scottish Oatmeal: The Perfect Gluten-Free Breadcrumb Substitute

Embrace the versatility and nutritional richness of Scottish Oatmeal as your go-to gluten-free breadcrumb substitute. Crafted from whole oat groats, Scottish oatmeal offers a unique texture that’s slightly coarser than regular flour but turns delightfully creamy when boiled. It’s an excellent choice for thickening and adding depth to a variety of dishes, from the Thanksgiving turkey or chicken to a broad range of everyday meals.

For those on a gluten-free diet seeking wholesome alternatives, Scottish oatmeal stands out not only for its compatibility with health-conscious choices but also for its ability to enrich dishes without the addition of sugar, relying only on the natural sweetness of oats. Whether used in traditional heartfelt porridge or to enhance the flavor of savory dishes, this oatmeal ensures that everyone can enjoy their favorite meals without compromise.

 

Moreover, the versatility of Scottish oatmeal extends into creating delicious gluten-free versions of classic recipes like cottage cheese dumplings, semolina pudding, biscuit rolls, and more, following the recipes available on our blog. Dive into the world of gluten-free cooking with Scottish oatmeal and discover a healthier way to savor the dishes you love, enriched with all the nutritional benefits oatmeal has to offer.

Our favourite vegan oat dumplings (gluten, diary and egg free comfort food)

Ingredients (for 8 dumplings)

  • 70 g Szafi Reform Cake Flour
  • 80 g Szafi Free gluten-free breadcrumbs from oatmeal
  • 20 g Szafi Reform Erythritol
  • 1 pinch (0.5 g) Szafi Reform Himalaya salt
  • 6 g bio lemon zest (1 large lemon zest)
  • 20 g freshly squeezed lemon juice
  • 1 pinch of ground vanilla or 3 caps (5 g) of vanilla flavouring
  • 160 g water
  • toasted breadcrumbs

Preparation:

  1. Add the gluten free breadcrumbs from oatmeal, the sweetener and the salt and cook on low heat until the mixture thickens.
  2. Add the rest of the ingredients and stir the mixture (when cooled down, use your hands to mix the ingredients well)
  3. Let the mixture sit in the fridge for 1 hour
  4. Enjoy!

Nutrition Facts of Szafi Free Gluten Free Bread Crumbs from Oatmeal (in 100 g)

Energy: 1545 kJ / 366 kcal
Fat:  6.2 g
of which saturated fatty acids:  1.0 g
Carbohydrate: 60.5 g
Of which sugars: 1.2 g
Fiber:  9.7 g
Protein:  12.3 g
Salt:  0.02 g

Ingredients: oatmeal

No added sugar; it contains naturally occurring sugars.