Slim and Smart Healthy Options

Gluten Free Diet Gluten Free Flour Mix Buckwheat Flour 1000g

£10.49

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12 in stock

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Gluten Free Diet Gluten Free Flour Mix Buckwheat Flour 1000g

Discover the Perfect Gluten-Free Flour Mix for Your Culinary Adventures!

Imagine indulging in freshly baked, crispy bread made from wholesome buckwheat flour. Well, now you can with our exceptional buckwheat flour mix!

That’s right—our flour mix leaves nothing to chance. It’s a versatile, allergen-free option that suits various dietary needs.

And there’s more! The bread crafted from this extraordinary gluten-free flour mix stays deliciously fresh, even after a day or two. Plus, it’s vegan-friendly, containing no animal products.

Gluten Free Diet Gluten Free Flour Mix Buckwheat Flour 1000g

But Wait, There’s More to Buckwheat:

Don’t be misled by the name—buckwheat is entirely unrelated to wheat. It’s actually a seed, more akin to rhubarb than traditional grains. Not only does it deliver a delightful taste and texture to your bread, but it’s also packed with health benefits.

Buckwheat boasts high protein and fiber content, along with essential nutrients and antioxidants like rutin, tannins, and catechin. It even provides an array of vitamins, minerals, and amino acids—an impressive combination unmatched by most grains.

Support Your Heart Health:

Buckwheat, in both its whole and milled forms, contributes to your overall well-being, especially heart health.

Elevate Your Culinary Creations:

Our remarkable flour mix combines natural buckwheat and millet, making it a versatile addition to your kitchen. Whether you’re whipping up your favorite pancake, bread, pasta, or noodle recipes, this gluten-free flour mix has you covered.

Experience the goodness of buckwheat flour and elevate your baking and cooking endeavors with ease!

Let us share with you a perfect, crusty buckwheat bread recipe:

Gluten Free Diet Gluten Free Flour Mix
Gluten Free Diet Gluten Free Flour Mix Buckwheat Flour

Ingredients (for a 500g bread):

270 g gluten free buckwheat flour mix
3 g Himalayan salt
40 ml fresh lemon juice
300 ml lukewarm water
seasoning (it can be garlic powder, onion powder, bread seasoning, seeds, etc)

Method:

  1. Mix the lemon juice, water and seasoning well and then add the buckwheat flour mix slowly.
  2. Knead the dough for at least 2 minutes and then let it rest for 5 minutes.
  3. Then again knead it and shape a ball from the dough on a floured surface. You can leave the ball a little bit floured to reach a rustic look.
  4. Grease the top with coconut oil and then let it rest for 20 minutes. Meanwhile, you can turn on your oven to 180 degrees.
  5. After resting, bake it in a hot oven (180 degrees) for 50 minutes and then 20 minutes on 200 degrees.
  6. Once ready, let it cool before slicing. Enjoy!

Once you tasted this buckwheat bread recipe, you won’t be able to let it go.

And if you are still not convinced, let’s discuss the health benefits.

Some health benefits of buckwheat:

• It can help you prevent diabetes
• Solve digestive disorders as buckwheat flour contains digestible proteins
• Lower cholesterol which can lead to healthier blood pressure
• Helps you fight against diseases thanks to the antioxidants
• Has low GI index which helps you prevent diabetes

We believe an infographic from DrAxe sums up everything about buckwheat nicely:

 

Nutrition details of Szafi Free Buckwheat Flour Mix in 100g:

Energy: 1406 kJ (333 kcal)
Protein: 8.7 g
Carbohydrates: 64 g of which sugar is 1.2 g
Fat: 1.5 g of which saturated fat is 0.4 g
Fibre: 14 g
Salt: 0 g

Ingredients: Gluten-free flours (buckwheat flour, millet flour), tapioca starch, fibres (wheat flour, bamboo flour), volume enhancing agent (sodium bicarbonate), acidity regulating agent (citric acid)