Gluten Free Diet Healthy Chocolate Oatmeal Pudding Mix 300g

You can’t or don’t want to eat dairy products and missing chocolate pudding? We know that feeling. Thus, let us introduce our gluten free, healthy chocolate oatmeal pudding mix to you.

A gluten free pudding which is also 100% vegan and free from animal products. This healthy chocolate oatmeal pudding is also high in fibre, dairy free, soy free, free from artificial flavouring and flavour enhancers. This gluten free, oat-based pudding mix has only 14.3g carbohydrate per portion!

Normally, pudding mixes contain 80-85g carbohydrates in 100g. Whereas, this healthy chocolate pudding only contains 57.2g carbohydrates in 100g. Thus, this oatmeal pudding can easily fit into a well-balanced diet. Besides, it is filling and has the nice, chocolaty taste from the Dutch cocoa powder we used in this oatmeal pudding mix.

Let us describe you simple oatmeal pudding recipe.

Ingredients (2 portions):

50g chocolate oatmeal pudding mix
300ml coconut milk (or if you don’t mind using cow milk, add 320ml of it)
appr. 30g erythritol or similar sweetener

How to prepare this delicious healthy chocolate pudding:

1. In a pan, mix the three ingredients together.
2. Start heating while whisking constantly until it reaches the consistency you like. You can make it as thick as you like.

You can use fresh fruit and enjoy your healthy oatmeal breakfast.

Nutrition details of 100g:

Energy: 1496 kJ (335 kcal)
Protein: 12.3 g
Carbohydrates: 57.2 g of which natural sugar is 1 g
Fat: 6 g of which saturated fat is 1.7 g
Fibre: 13.5 g
Salt: 0.6 g

Ingredients: Gluten-free oat flour, tapioca starch, low-fat Dutch cocoa powder, salt, acidity regulator (citric acid)