Tapioca starch is a gluten free flour alternative without grain and nuts. You can use tapioca for sweet and savoury dishes, combined with flour mixes.
You can find lots of health benefits in tapioca starch. It does not really help you in weight-loss diet, but it is low in calories, sugar and fat. Moreover, it is gluten free. If you are searching for a supplement which helps you gain weight slowly, tapioca is your partner.
Tapioca starch has another form, a less granular tapioca flour alternative which you can find in our shop.
Furthermore, tapioca starch has lots of health benefits:
- helps you improve your blood circulation. By producing more red blood cells, your blood circulation can increase. A healthier circulation makes you more energetic, helps you heal and keep healthy
- full of vitamins and minerals. Folic acid is one of the compounds of tapioca which helps you to have a healthier baby.
- it can help you prevent Alzheimer’s disease
- reduces the risk of heart disease and cardiovascular disease
- useful to gain muscle
Nutrition details of Gluten Free Szafi Reform tapioca starch in 100g:
Energy 1491 kJ (351 kcal)
Fat: 0.1 g – of which saturated fatty acids 0 g
Carbohydrate: 87 g- of which sugars 0 g
Fiber 0 g
Protein 0.3 g
Salt 0.01 g