Wheatgrass powder is made of the dried wheatgrass which is high in plant protein and dietary fibre. You can use it for smoothies, shakes, in oatmeal or yoghurt to get the health benefits.
Our body needs help to get rid of toxifying compounds we get from food or from the environment. When you mix wheatgrass powder into your morning smoothie, you help your body remove heavy metals. That decreases the damage of our cells, thus helps lengthen the ageing process and avoid disease formation.
Moreover, wheatgrass powder is a seamless ingredient in shakes to alkalize our body. Similar to our still and oxygenated alkaline water, it helps avoid the formation of an environment which supports the growth of cancer cells. In an alkaline environment, cancer cells cannot grow and sometimes they can even die. This is great news, considering the fact that one in two people born after 1960 in the UK will be diagnosed with some sort of cancer during their lifetime. Let’s decrease this number by avoiding processed food and helping your body maintain a healthy pH level.
How to use wheatgrass powder?
You can add wheatgrass powder to your shakes or smoothies daily and can stir it into your breakfast oatmeal. But as you won’t be able to taste wheatgrass in any recipe, you can try to mix it with anything you wish and eat daily.
Nutrition details of Szafi Reform Wheatgrass Powder in 100 g:
Energy: 197 Kcal / 820 KJ
Protein: 19.2 g
Carbohydrates: 12.7 g of which sugar is 12.6g, and of which polyols: 0g
Fat: 1.3 g of which saturated fat is 0.2 g
Fibre: 19.2 g
Salt: 0.13 g