A Paleo tomato pasta sauce which is a brilliant gluten free Bolognese sauce or a gluten free lasagne sauce.
The best Bolognese sauce you have ever tasted without added artificial flavours and sugar. Moreover, this Paleo tomato pasta sauce would work well as a gluten free lasagne sauce too. Actually, you can prepare any of your favourite pasta dishes during your diet.
Finally, you can have a pasta dish during your Paleo diet with the right ingredients! We have many types of Paleo pasta available, please choose your favourite one. We especially like bringing something new to this dish, like a Gluten free pasta.
Furthermore, please see our favourite Bolognese sauce :
Ingredients (for 4-5 servings): 800 g minced meat, 1 teaspoon oil, 80 g Gluten Free Bolognese Sauce , 4 dl water, 1 dl natural tomato concentrate
Fry the minced meat in the hot oil. Meanwhile, mix the Bologna powder with the water and tomato concentrate.
Finally, we pour the base powder mixed in water and tomato concentrate on the meat, and we cook it again from the boil for 2 minutes, stirring constantly. Serve with diet pasta.
Vegetarians and vegans can replace meat e.g. with eggplant!
87 kJ / 22 kcal of the energy content of 100g Paleo tomato pasta sauce comes from dietary fibres. Additionally, 14.1 grams of 100g of pasta sauce carbohydrate content comes from erythritol. In addition, this polyol has zero calories and an absorbable carbohydrate. The excessive intake of this polyol can cause upset stomach or diarrhoea.
Most of all, the Paleo and gluten free Bolognese sauce does not contain any added sugar, only naturally occurring sugar content.
Ingredients: tomato powder, salt, tapioca starch, sweetener (erythritol), pepper, celery, garlic, onion, parsley, basil, oregano, chives, rosemary
Nutrition information of 100g
Energy: 296 Kcal / 1134 KJ
Carbohydrates 65.6 g of which sugar is 18,8g, and of which polyols: 14,1 g
Fat: 1,2 g of which saturated fat is 0.3 g
Fibre: 10,9 g
Salt: 15,5 g