Sweet potato flour is gluten-free and rich in potassium and dietary fibre. Surely, it should be the part of a well-balanced diet for anyone.
Feel free to eat this sweet potato flour if you follow a gluten free diet. This gluten free flour alternative gives you great health benefits and variety. It helps you maintain your energy level and control your blood sugar.
Why is sweet potato flour beneficial for us?
Potassium contributes to the proper functioning of the nervous system, healthy muscular functions and is involved in maintaining normal blood pressure.
Nutritional details of Szafi Reform Sweet Potato Flour in 100g:
Energy: 1703 kJ/ 403 kcal
Fat: 3.6 g – of which saturated fatty acids 3.6 g
Carbohydrate: 82.0 g – of which sugars 50 g
Protein 3.6 g
Fiber 14.3 g
Salt 0.14 g
Potassium 739 mg , NRV***% in 100g 37%
Ingredients: 100% Sweet Potato
Moreover, it contains 739 mg potassium which is 37% of the recommended daily value.