What is Szafi – Gluten-free Low-fiber Bread Flour Mix?
Szafi – Gluten-free Low-fiber Bread Flour Mix is a healthy alternative to conventional bread flour. This versatile product does not only offer a great price-value ratio, but it also provides you with a wide variety of essential micronutrients. 100 grams of Szafi – Gluten-free Low-fiber Bread Flour Mix contains only 1.7 g of fat which is considerably lower than the average fat content of many similar bread flour mixes.
Benefits of Szafi – Gluten-free Low-fiber Bread Flour Mix
Gluten intolerance is often characterized by severely adverse physical reactions to gluten consumption, which is a protein found in wheat, rye, and barley. Those who suffer from this serious medical condition are required to ditch all-gluten containing foods from their diet.Most of the conventional pastries like bread, cakes, donuts, buns, and rolls contain some form of gluten. Step your baking game up with our Szafi – Gluten-free Low-fiber Bread Flour Mix which offers premium-quality and a favorable nutritional profile.
Who is Szafi – Gluten-free Low-fiber Bread Flour Mix suitable for?
Are you looking for a bread flour mix which completely free from gluten? Do you want to keep your daily dietary fiber intake low and enjoy pastries at the same time? Slim and Smart has you covered. Szafi – Gluten-free Low-fiber Bread Flour Mix is an ideal choice for those customers who are looking for a gluten-free bread flour mix with reduced dietary fiber content.
Nutritional information
100 grams of Szafi – Gluten-free Low-fiber Bread Flour Mix contains:
- Energy: 1502 kJ/ 354 kcal
- Fat: 1,7 g
- of which saturated: 0,4 g
- Carbohydrates: 74,7 g
- of which sugars: 1,4 g
- Fiber:5,2 g
- Protein:7,5 g
- Salt:0,02 g
Ingredients
gluten-free flour mixture (buckwheat flour, malt flour, sweet potato flour), tapioca starch, wheat flour
The product is also suitable for those with complex food sensitivity because the flour mix and the bread DO NOT contain: gluten, milk, egg, soy, oilseeds, legumes, corn, rice, potato.
The product is also recommended for those who – for some reason – need to limit their fiber intake. In order to determine your daily dietary intake, you should always consider the amount of daily consumed fiber prescribed by your doctor or the individual intolerance level and the fiber content of the bread.
Here is our gluten-free low fibre bread recipe:
Ingredients for 495g bread:
300 g Szafi Gluten-Free Low Fibre Bread Flour Mix
3 g yeast powder
1 g baking soda
4 g salt
275 g lukewarm water
20 g freshly squeezed lemon juice
1 g oil spray (to the top of the bread)
Preparation:
- Melt the salt, yeast powder and baking soda in the lukewarm water, then mix it with the Szafi Gluten-Free Low Fibre Vegan Bread Flout Mix.
- Fill the dough into a 12×21 cm oven pan
- Flatten the top of the dough with a wet spatula.
- Leaven the dough for 40-50 minutes in a warm place.
- Preheat the oven to 210 °C, then bake the bread for 55 minutes.
For the Szafi Gluten-Free Low Fibre Bread preparation video please click HERE.
Nutrition content in 100 g bread:
Energy: 933 kJ/ 220 kcal
Fat: 1.3 g
Carbohydrate: 45.8 g
Sugar: 1 g
Fibre: 3.2 g
Protein: 4.8 g
Salt: 0.82 g
Storage: dry & cool place
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