SZAFI FREE LOW CARB FLOUR MIX 1000G

Mixed from natural, gluten-free ingredients, such as rice and corn flour, this Low Carb Flour Mix is a perfect choice for gluten sensitive people for making bread, roll, baguette etc, and perfectly fits into a gluten-free or weight loss diet because of its 45% reduced carbohydrate content. As this Low Carb Flour Mix contains only natural ingredients, this product is absolutely vegan and paleo.

WHAT IS GLUTEN?
Gluten is a mixture of 2 proteins, mainly present in cereal grains, especially wheat. This ingredient is responsible for the elastic texture of the dough, it acts the same like “glue” in foods, and helps them to hold their shape. This is why it’s commonly used in baking. On the other hand, consuming gluten can be damaging to your health, by causing serious problems and illnesses in the digestive system.

WHAT IS SZAFI?
The Szafi Reform product line has gluten-free, dairy-free, soy-free, sugar-free, and paleo products prepared for those who need a special diet. Szafi Products include various not grain-based flours, grist, sweeteners, spices, sweets, snacks and other own developed low carb flour mixtures, low carb and calorie dessert base powders, furthermore other sugar and synthetic ingredient free base powders.

Let us recommend the recipe of a delicious gluten-free baguette:

ingredients:
– 125 g Szafi Free Low Carb Flour Mix
– 2 g salt
– 10 g fresh lemon juice
– 185 g water
– any topping

Method: mix the ingredients well together then form them into 2 pieces of baguette or roll.
Bake it in a preheated oven for 45-50mins on 190 °C.

Ingredients of Szafi Free Low Carb Flour Mix: millet flour, fibre mixture (bamboo fibre, Psyllium seed husks flour, ) bulking agent (sodium bicarbonate), acidity regulator (citric acid).

Nutrition information
/ 100g product:
Energy: 1435 kJ/ 342 kcal
Fat: 3,3 g  of which saturated fat: 0,6g
Carbohydrate: 55,6 g  of which sugar : 0 g
Fibre: 28,1 g
Protein: 8,5 g
Salt: 0,01 g

/1 piece of baguette (125 g):
Energy: 886 kJ/ 211 kcal
Fat: 2 g of which saturated fat: 0,4g

Carbohydrate: 34,3 g of which sugar : 0 g

Fibre: 17,2 g
Protein: 5,2 g
Salt: 0,8 g