The bamboo fibre is not just a dietary fibre but a gluten free flour alternative which brings you high benefits.
You can use this bamboo fibre in your usual recipes as an additional dietary fibre – flour. Furthermore, what you bake will have the perfect texture. For example, a roll will be soft on the inside but crispy on the outside if you enhance your recipe with bamboo flour.
The health benefits of bamboo fibre:
- you can include it in your weight-loss diet as it helps you get full quicker. Thanks to the high dietary fibre content, your stomach will feel full faster.
- phytosterols and phytonutrients found in the bamboo flour can lower your bad cholesterol and balance your cholesterol levels
- the nutrients inside can help you prevent cancer. The properties of the nutrients can control the mutation of the cells.
- keeps your bowel movement under control and helps you overcome digestion issues. This also helps you lose weight.