Low-Carb Hazelnut Cream-Filled Doughnut Muffin

As you may know, doughnut muffin is one of the most popular party desserts nowadays. [...]

Lifestyle Change of a Mother of Four

One of our missions is to tell the stories of women, who have managed to [...]

My motto is: Diet can defeat Disease

We started interviewing a bunch of different women from Hungary, who changed their diet and [...]

Lifestyle change: anything is possible if you work hard enough

Our next success story is about Marietta’s lifestyle change. The aim of this interview was [...]

Success Story: If you can dream it, you can do it!

Our next success story is about Ildikó’s lifestyle change. The aim of this interview was [...]

The key to success is determination

One of our missions is to tell the stories of women, who have managed to [...]

Sugar Substitutes 1X1 – Stevia, Xilit, Erythritol

Sweetening can be done not only with sugar but you can use several other kinds [...]

5 Common Low-Carb Diet Mistakes

For any beginner, you are prone to make a number of mistakes when starting your [...]

10 Foods to Avoid on a Low Carb Diet

Are you new to the low carb diet? If so, then there are a number [...]

15 Foods to Avoid with Gluten Intolerance

If you are the type that passes this and noshes down that I bet, you [...]